The Prague School and Dynamic Neuromuscular Stabilization
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The nervous system establishes programs that control human posture, movement and gait. This ‘motor control’ is largely established during the first critical years of life. Therefore, the “Prague School” emphasizes neurodevelopmental aspects of motor control in order to assess and restore dysfunction of the locomotor system and associated syndromes.
The “Prague School” of Rehabilitation and Manual Medicine was established by key neurologists/physiatrists, all of whom were giants in the 20th Century rehabilitation movement: Professors’ Vaclav Vojta, Karel Lewit, Vladimir Janda, and Frantisek Vele.
Based upon the groundbreaking neurodevelopmental and rehabilitation principles described by these mentors, Pavel Kolar has organized the next generation of clinical protocols that are designed to restore and stabilize locomotor function. This new rehabilitation approach is called Dynamic Neuromuscular Stabilization (DNS). See video.
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Check this video of young gymnasts practicing exercise inspired by
DNS FIT KID program focusing on movement dynamics, speed, dexterity, space orientation, balance, and ability to quickkly adapt to a specific position
Do you want to learn more?
Take this course:
San Diego - October 14 - 15, 2023 - DNS FIT KID
Prague - August 24 - 25, 2024 - DNS FIT KID
Register to an interactive online workshops with the phenomenal clincian Petr Bitnar
Online - September 24, 2023
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Do you want to check all courses offered by your favourite DNS instructor?
Use this new tool at the website showing complete list of DNS courses:: „Sort by instructor“
For coaches, personal trainers, medical professionals, and athletes who use strength training in their professional lives.
Check this presentation to learn the details about ST educational program and learn the differences DNS Strength Training vs. DNS Exercise Programs
DNS Instructors meeting: August 19-20, 2023
