The Prague School and Dynamic Neuromuscular Stabilization
®
The nervous system establishes programs that control human posture, movement and gait. This ‘motor control’ is largely established during the first critical years of life. Therefore, the “Prague School” emphasizes neurodevelopmental aspects of motor control in order to assess and restore dysfunction of the locomotor system and associated syndromes.
The “Prague School” of Rehabilitation and Manual Medicine was established by key neurologists/physiatrists, all of whom were giants in the 20th Century rehabilitation movement: Professors’ Vaclav Vojta, Karel Lewit, Vladimir Janda, and Frantisek Vele.
Based upon the groundbreaking neurodevelopmental and rehabilitation principles described by these mentors, Pavel Kolar has organizedthe next generation of clinical protocols that are designed to restore and stabilize locomotor function. This new rehabilitation approach is called Dynamic Neuromuscular Stabilization (DNS). See video.
Products
News
For coaches, personal trainers, medical professionals, and athletes who use strength training in their professional lives.
Learn how to combine traditional DNS exercises with common strength training movements to improve and reinforce optimal movement strategies.
3 parts educational program to become Certified DNS Strength Coach
Are you eligible to register for the D course?
Contact Alena Kobesova to secure your place in the 2023 course D.
See videos from previous Prague D courses
DNS FIT KID program has been hosted in Prague fore more than 2 years with a great success! Register to the first international FIT KID course with the outstanding instructor Eliska!
Prague - August 26 - 27, 2023 - DNS FIT KID
Opening ceremony with top athletes. Photo left to right:
1. Jan Zelezny - 3 gold and one silver Olympic medals - javelin throw, holds world record in the javelin throw from 1996 (98.48 metres).
2. Katerina Neumannova - Olympic and world champion in cross-country skiing
3. Professor Pavel Kolar
4. Lukas Krpalek - judo and wrestling: Double Olympic champion, world champion, triple European senior champion.
5. Petra Kvitova - tennis player, Wimbledon winner, 29 WTA wins in women singles
6. Radek Stepanek - tennis player, bronze Olympic medalist in the mixed doubles,two men's Gran Slams titles - Australian Open and US Open
7. Roman Sebrle - 2004 Olympic decathlon champion. He was the first to break the mythical 9000 points. His 9026 points world record lasted for eleven years.
